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Runners and cardio friends

RunningMatt77
RunningMatt77 Posts: 162 Member
edited November 2024 in Fitness and Exercise
i love to run and all things cardio, if you like add me

Replies

  • dbanks80
    dbanks80 Posts: 3,685 Member
    I am a cardio queen but I do find weight training has definitely helped my cardio endurance
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