Long journey ahead

MrSandman2701

Hello,
I am almost 46 years old, and I am at the heaviest I have ever been. I finally got my butt moving a couple of weeks ago. I started at approximately 380 lbs and 2 weeks in I am down 8lbs. My goal is to get to 200lbs. I'm afraid that at my age,this may be a mountain too big to climb. I will keep on keeping on however.

kirstym1108

Slow but steady and you can get there; I'm 42 and weigh 235lbs, hope to lose between 50 and 70lbs in a year. It will take hard work and planning but will be worth it to be fitter, stronger, healthier and leaner!