help please!

Vaehsmom77
Vaehsmom77 Posts: 2 Member
in Getting Started
On the diary when you enter how many cups of water, what is considered a cup? A measuring cup? An 8 oz cup? Thx for your help and good luck!

Replies

  • SueInAz
    SueInAz Posts: 6,592 Member
    A cup of water is 8 fluid ounces.
  • Vaehsmom77
    Vaehsmom77 Posts: 2 Member
    Awesome thanks! Also I for 98% of the time I only drink water but if I do want coffee or tea do I just put it under the food or is there another spot?
  • malibu927
    malibu927 Posts: 17,562 Member
    For American standards, a cup is 8 fluid ounces, but you can record it however you like.

    Yes, log your other drinks under food so the calories are counted...especially if you add things to your coffee/tea that can add up!

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