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Mom in need of advice please.

Finniemarie9710
Finniemarie9710 Posts: 25 Member
edited November 2024 in Fitness and Exercise
i had my son two years ago, yet I still have problems losing belly fat.. Any moms out there that wouldn't mind giving me some advice? I'm desperate I feel like nothing is working.

Replies

  • mccindy72
    mccindy72 Posts: 7,001 Member
    You can't spot reduce fat. Stick to a calorie deficit, and your body will lose fat where it loses fat. Eventually you'll get there. Another tip: Start heavy lifting. Body recomp with heavy lifting will change the way your body looks for the better, and that's a promise.
  • Finniemarie9710
    Finniemarie9710 Posts: 25 Member
    Thanks I appreciate it ever bit of advice helps.
  • Finniemarie9710
    Finniemarie9710 Posts: 25 Member
    I would also love some mom friends on here.
This discussion has been closed.

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