Mom in need of advice please.

Finniemarie9710

i had my son two years ago, yet I still have problems losing belly fat.. Any moms out there that wouldn't mind giving me some advice? I'm desperate I feel like nothing is working.

mccindy72

You can't spot reduce fat. Stick to a calorie deficit, and your body will lose fat where it loses fat. Eventually you'll get there. Another tip: Start heavy lifting. Body recomp with heavy lifting will change the way your body looks for the better, and that's a promise.

Finniemarie9710

Thanks I appreciate it ever bit of advice helps.

Finniemarie9710

I would also love some mom friends on here.