reset?

timeforwork

hi all, iv been logging for a week and alls going well with a 3 pound loss, today I was playing around with everything on here and came across the page were you can ajust your profile , all the info on there is correct includeing my new weight so I pushed save. I then noticed that my daily allowance has gone down! I understand why but what im unsure of is how often if ever I should push reset? my allowance has gone from just over 1500 to just under so not too much difference but don't know what I should be doing. thanks in advance for your help xx

Ysmir

If you're losing weight, I don't see any valid reason for adjusting your calorie goal. If you slow or stop, you probably need to take a look at it to see if its set right (amongst other things). I wouldn't obsess over a ten or twenty calorie difference every month but that's just me. I would imagine some people like to stay right on top of that sort of thing.

timeforwork

thank you for the reply, now just got to worry about sticking to it