Paleo diet

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  • J72FIT
    J72FIT Posts: 5,948 Member
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    e1e4ant wrote: »
    Paleo - I'm trying it - 2nd day in and not hungry, but not exercising either. Not getting up to 1200 calories, but still feeling good.
    Lots of other benefits are supposed to come with it, too. I'm in it for the 'improved mental clarity' - cuz I'm just dang ditzy lately.
    2 days is nowhere near enough time to make any sort of conclusion about any dietary changes...

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