video showing how we eat more than we think? can someone link

TnTWalter

i wanted to send to a friend. thanks.

Unknown

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yusaku02

There is an excellent British TV show called Secret Eaters about this. You should be able to find it on YouTube. I love watching it when doing meal prep for the week.

SimoneBee12

I watch Secret Eaters too! How much people are actually eating is so shocking!

acmanna

Thanks for the secret eaters show recommendation, it was interesting. The episode that I watched reminded me of what habits I had a few years ago. Now I shutter thinking about it.

TnTWalter

Thanks. It was this one:

https://youtu.be/vjKPIcI51lU