We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

30 Day Shred

thrashersara88
thrashersara88 Posts: 27 Member
edited November 2024 in Fitness and Exercise
What exercise do you select when entering your 30 day shred workout?

Replies

  • TeaBea
    TeaBea Posts: 14,517 Member
    edited August 2015
    Log as circuit training under cardiovascular

    The vast majority of Jillian DVDs are cardio+strength intervals.
  • thrashersara88
    thrashersara88 Posts: 27 Member
    Thanks!
This discussion has been closed.

Categories