30 Day Shred

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thrashersara88
thrashersara88 Posts: 27 Member
edited August 2015 in Fitness and Exercise
What exercise do you select when entering your 30 day shred workout?

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  • TeaBea
    TeaBea Posts: 14,517 Member
    edited August 2015
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    Log as circuit training under cardiovascular

    The vast majority of Jillian DVDs are cardio+strength intervals.
  • thrashersara88
    thrashersara88 Posts: 27 Member
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    Thanks!

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