30 Day Shred

thrashersara88
thrashersara88 Posts: 27 Member
edited November 23 in Fitness and Exercise
What exercise do you select when entering your 30 day shred workout?

Replies

  • TeaBea
    TeaBea Posts: 14,517 Member
    edited August 2015
    Log as circuit training under cardiovascular

    The vast majority of Jillian DVDs are cardio+strength intervals.
  • thrashersara88
    thrashersara88 Posts: 27 Member
    Thanks!
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