Inch by inch

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vic2orious
vic2orious Posts: 115 Member
edited August 2015 in Motivation and Support
Did a 5k this morning my first in forever burned 926 calories . Weighed in at 231.5lbs I started this Journey at 260lbs to date ive lost 29.5lbs. My motivation, my wife and sheer willpower.Amazing how the mind can get you to override the body's desire to stop. But with anything persistence is the key. 095pg2h86w3m.jpg

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  • chey282
    chey282 Posts: 96 Member
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    Congrats!!!! It's hard to keep going when the body says stop!!!! What's next?
  • vic2orious
    vic2orious Posts: 115 Member
    edited August 2015
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    Thank you chey282 . Next? Just to keep at It
  • chey282
    chey282 Posts: 96 Member
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    LOL I hear ya! One day at a time! Sooo frustrating, how slow this process is! hoping to lose 4.5 lbs by sept 4th. We'll see if it happens, been on a 4 mo plateau. Good luck!