Inch by inch

vic2orious

Did a 5k this morning my first in forever burned 926 calories . Weighed in at 231.5lbs I started this Journey at 260lbs to date ive lost 29.5lbs. My motivation, my wife and sheer willpower.Amazing how the mind can get you to override the body's desire to stop. But with anything persistence is the key.

chey282

Congrats!!!! It's hard to keep going when the body says stop!!!! What's next?

vic2orious

Thank you chey282 . Next? Just to keep at It

chey282

LOL I hear ya! One day at a time! Sooo frustrating, how slow this process is! hoping to lose 4.5 lbs by sept 4th. We'll see if it happens, been on a 4 mo plateau. Good luck!