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Inch by inch

vic2orious
Posts: 115 Member
Did a 5k this morning my first in forever burned 926 calories . Weighed in at 231.5lbs I started this Journey at 260lbs to date ive lost 29.5lbs. My motivation, my wife and sheer willpower.Amazing how the mind can get you to override the body's desire to stop. But with anything persistence is the key. 

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Congrats!!!! It's hard to keep going when the body says stop!!!! What's next?0
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Thank you chey282 . Next? Just to keep at It0
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LOL I hear ya! One day at a time! Sooo frustrating, how slow this process is! hoping to lose 4.5 lbs by sept 4th. We'll see if it happens, been on a 4 mo plateau. Good luck!0
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