It can be done!

lina1131

Let me just tell you guys! This is a big deal for me. In the past I would lose weight, then something would happen and distract me (like a vacation) and i'd come back and all would be lost because I had gained a few pounds from vacation so what's the point in keep trying, right?

Before I left for my vacation this time I was down 39 lbs. Went, did good at watching what I ate, came back and was STILL up 2.8 lbs.

Well, I kept on going and I have lost those 2.8 lbs and .4 with it!

It's for real this time. I feel like it's a part of my life.

You can do it too!

naomihandler

Great job!!!! Vacations are always so tough. That's awesome that you stayed on track!

miqisha

I agree.....the trick is not to quit just because of a bad day or week because of vacation. Due to the fact that alot of that weight gain, is usually from water retention, because of the type of food eaten while on vacation

Congrats

Keep going strong

Kath712

Good for you. :flowerforyou: Hope you enjoyed your vacation, but congrats for getting right back on track. Next time, I bet it will be even easier.

CasperO

And that's how we do it. Go on with yer bad self,,,

jrich1

Great job!

neady

Well done! Its so important to have a good attitude about these things I'm back on MFP after a bit of a lapse and am determined to stick with it this time!

lina1131

The real test is in 2 weeks when I leave the country! lol

Kudzu

:bigsmile: Now that's what it is all about!!!!