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Feeling pretty good right now

OneHundredToLose
OneHundredToLose Posts: 8,523 Member
edited November 2024 in Motivation and Support
I just started with my weight loss plan about 5 days ago, and only started using MyFitnessPal 3 days ago. However, I am having my first victory today. Eating about half of what I normally would eat, I no longer feel like I'm starving. I actually feel pretty good today.

Replies

  • mbaker566
    mbaker566 Posts: 11,233 Member
    welcome and keep coming back

    weigh your food, log it
    read the stickies
    realize weight loss is not linear and you will have ups and downs and stalls.
  • SueInAz
    SueInAz Posts: 6,592 Member
    Congrats!!
  • Lizzy622
    Lizzy622 Posts: 3,705 Member
    GREAT NSV (non scale victory)!
  • beefcake_4000
    beefcake_4000 Posts: 19 Member
    OneHundredToLose wrote: »
    I just started with my weight loss plan about 5 days ago, and only started using MyFitnessPal 3 days ago. However, I am having my first victory today. Eating about half of what I normally would eat, I no longer feel like I'm starving. I actually feel pretty good today.

    i started this about 7 months ago and i also cut my daily intake in more than half. i was suprised at how easy it was and that with some adjustments in diet i could lose alot of weight without really having to suffer from it. today ive lost 90 ibs that i know of.... dident weigh myself the first 6 weeks or so and its really easy tbh.

    i hope you find it as effortless as i have :)

  • OneHundredToLose
    OneHundredToLose Posts: 8,523 Member
    Thanks for the support, everyone. Last night I actually ate a little bit bigger of a dinner than I've been having since I started this, and I felt absolutely stuffed. It was only a little more than half of what I would have eaten a couple weeks ago. Feels pretty good.
  • littlehappystitches
    littlehappystitches Posts: 121 Member
    That's brilliant I'm pleased for you it's so great on days that it feels easy
  • rpottr
    rpottr Posts: 11 Member
    moyer566 wrote: »
    welcome and keep coming back

    weigh your food, log it
    read the stickies
    realize weight loss is not linear and you will have ups and downs and stalls.

    Such good advice! The simple truths of weight loss
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