Yes

kizzsmith

Yes need to lose belly fat, have been working on abs and wearing waist trainer xxx

SueInAz

You do know that a waist trainer doesn't do anything about belly fat, right? Neither do ab workouts. Focus on eating at a calorie deficit, lose fat and your belly will shrink.

Sued0nim

kizzsmith wrote: »

Yes need to lose belly fat, have been working on abs and wearing waist trainer xxx

Girl no ...LOL

Eat at a calorie defecit, ditch the stupid, pointless waist trainer

Read this http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p1

myheartsabattleground

Won't work.

mhiggi02

They are right. Focus on nutrition and continue overall body strengthening work. I just reached my goal of single-digit body fat from 272 lbs. Send me a friend request if you'd like.

amyr271

You can't just lose weight from your stomach area sorry, it's from all over