Adjusting caloric goal.

kmajor2015

Does MFP automatically adjust your daily caloric goal as you lose weight or is it up to the user to change that as needed? I'm asking because I've lost 7 lbs and my daily caloric goal was 1710 (it's been that way since I was 224 lbs about a month ago), and there was no change. Today I used a couple of online calculators and they estimate that I should now be eating 1550-1600 based on my current weight of 217 in order to lose weight. I also put 'sedentary' in all of these online calculators, and also when I joined MFP.

Any advice?

CyberTone

Please see this article, and many other helpful articles, on the MFP Help pages...
myfitnesspal.desk.com/customer/portal/articles/280597-i-ve-lost-some-weight-will-myfitnesspal-automatically-adjust-my-goals-for-me-based-on-my-new-weight-

Unknown

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yarwell

kmajor2015 wrote: »

Does MFP automatically adjust your daily caloric goal as you lose weight or is it up to the user to change that as needed?

No, you have to do it. You might be prompted every 10 lbs but it's still down to you.