Disproportionality

JhonatanPerea
JhonatanPerea Posts: 3 Member
edited November 2024 in Fitness and Exercise
Does anyone know if just doing cardio (i.e just running) will make my legs disproportional to my upper body? Will I get slimmer lower body than upper body?

Replies

  • Hornsby
    Hornsby Posts: 10,321 Member
    No, it won't. No, you won't.

    I should rephrase to "it could", but not because of the running, but because where our body loses fat is highly genetic. It will come off where it comes off.
  • DopeItUp
    DopeItUp Posts: 18,771 Member
    It doesn't work that way, no.
  • LaLa_Ventura
    LaLa_Ventura Posts: 94 Member
    I'm a top heavy build. I lose weight in my legs first which caused to to stop being active in the past. Just keep going it will all even out.
  • ExRelaySprinter
    ExRelaySprinter Posts: 874 Member
    edited August 2015
    JhonatanPerea wrote: »
    Does anyone know if just doing cardio (i.e just running) will make my legs disproportional to my upper body? Will I get slimmer lower body than upper body?

    Nope.
    I wish it did! Lol
  • JhonatanPerea
    JhonatanPerea Posts: 3 Member
    Thank you everyone
This discussion has been closed.

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