I have about 7percent body mass index to lose.
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![jhass80](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/214a/94c0/5ac8/80da/feb1/ce21/e6a1/06f5fefcc667178d1a39817f954d237c63ff.jpg)
jhass80
Posts: 15 Member
I am trying to maintain lean muscle while losing body fat. It can be tough. My protein intake and complex carbs from chicken and rice are good ,but I wonder if anybody has any advice.
Thanks. Feel free to add me.
Thanks. Feel free to add me.
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