We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Positive Thinking

JohnBarth
Posts: 672 Member
I came across this article a few weeks ago, and held a resonance for me:
http://www.dailymail.co.uk/femail/article-2679599/Can-password-change-life-Experts-say-typing-positive-code-day-help-achieve-goals-improve-mood.html
One month ago, I decided to test out the idea and changed my work password to "ZeroExtraCalories".
At the time, I'd found myself "nibbling" a bit. One piece of candy here, a bite of cake there. I logged these mini-treats but knew I needed to stop that behavior in its tracks!
In the last month, I have consumed Zero, yes ZERO extra calories at work. Not one mint, piece of candy, bite of cake, catering leftovers--Nothing!
This stuff works, people. If you're not there, get on board. It's a great ride!
http://www.dailymail.co.uk/femail/article-2679599/Can-password-change-life-Experts-say-typing-positive-code-day-help-achieve-goals-improve-mood.html
One month ago, I decided to test out the idea and changed my work password to "ZeroExtraCalories".
At the time, I'd found myself "nibbling" a bit. One piece of candy here, a bite of cake there. I logged these mini-treats but knew I needed to stop that behavior in its tracks!
In the last month, I have consumed Zero, yes ZERO extra calories at work. Not one mint, piece of candy, bite of cake, catering leftovers--Nothing!
This stuff works, people. If you're not there, get on board. It's a great ride!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions