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Positive Thinking

JohnBarth
JohnBarth Posts: 672 Member
edited November 2024 in Motivation and Support
I came across this article a few weeks ago, and held a resonance for me:

http://www.dailymail.co.uk/femail/article-2679599/Can-password-change-life-Experts-say-typing-positive-code-day-help-achieve-goals-improve-mood.html

One month ago, I decided to test out the idea and changed my work password to "ZeroExtraCalories".

At the time, I'd found myself "nibbling" a bit. One piece of candy here, a bite of cake there. I logged these mini-treats but knew I needed to stop that behavior in its tracks!

In the last month, I have consumed Zero, yes ZERO extra calories at work. Not one mint, piece of candy, bite of cake, catering leftovers--Nothing!

This stuff works, people. If you're not there, get on board. It's a great ride!
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