Does anyone here use Carb back loading?

hiitsscott
hiitsscott Posts: 34 Member
edited November 23 in Health and Weight Loss
If so, how do you feel energy wise? And does anyone who does this still have porridge? Because everything I've read on this seems to utterly demonise porridge as some awful, bland tasting bowl of punishment. But I absolutely love it.
This discussion has been closed.