Recommitted

jeanjohnston

Hi, I'm a 50 year old registered nurse. I have decided to recommit to watching my diet And exercise program. 12 years ago I lost 100 pounds went from235 pounds down to 135 with diet and exercise. Over past 6 to 9 months an old back injury had flared up limiting my exercise. Since then I've gained 10 pounds and I refuse to gain anymore and will loose these 10 pounds.

I am hoping to be able to get a back injection so I can get back to running. I should be running 6 miles by this time of the summer but instead I haven't run in 2 1/2 weeks, it's driving me crazy!!!

If I can't exercise I need to seriously watch ever bite I put in mouth. So here it goes.