'BULK'/OFFSEASON SQUAT GAINS/Leg Improvement

kevinumd92
kevinumd92 Posts: 21 Member
edited November 2024 in Goal: Gaining Weight and Body Building
Good evening everyone!

Curious as to what you all are doing for your own leg development, as I know a lot of people can struggle with building solid quads & thick glutes! Just wanted to emphasize the importance of PROGRESSIVE OVERLOAD in all of your movements during training, especially for optimal muscle growth!


[Edited by MFP mod]

Replies

  • dizzler1
    dizzler1 Posts: 48 Member
    Great video man ! I am new to the squats and have just started so will be following your form but unfortunately not the Weight just yet
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