'BULK'/OFFSEASON SQUAT GAINS/Leg Improvement
kevinumd92
Posts: 21 Member
Good evening everyone!
Curious as to what you all are doing for your own leg development, as I know a lot of people can struggle with building solid quads & thick glutes! Just wanted to emphasize the importance of PROGRESSIVE OVERLOAD in all of your movements during training, especially for optimal muscle growth!
[Edited by MFP mod]
Curious as to what you all are doing for your own leg development, as I know a lot of people can struggle with building solid quads & thick glutes! Just wanted to emphasize the importance of PROGRESSIVE OVERLOAD in all of your movements during training, especially for optimal muscle growth!
[Edited by MFP mod]
0
Replies
-
Great video man ! I am new to the squats and have just started so will be following your form but unfortunately not the Weight just yet0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions