How to add exercise
Options

DeborahKilpatrick
Posts: 80 Member
Morning everyone, I started Jillian Michael's 30 Day Shred dvd today and would like to add the exercise, but can't work out how. There doesn't seem to be an option on the app - maybe it's because I have the step tracker on? Can anyone help, please?
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Replies
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Go to your diary and click on the + sign in upper right corner, then scroll down to Exercise, then select Cardio or Strength and input the workout calories & time.0
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If you have an activity tracker, enter it through there.0
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Thanks guys! My lovely helpful sister showed me the plus sign - duh, can't believe I didn't see it!0
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