Starting a Healthy Lifestyle

tanyaricks377
Posts: 7 Member
Hello, I am new to MFP and am enjoying the app so far. My goal is to learn better eating habits, becoming more active so I can become healthier. I would like to lose some weight during this transition, however, my goal is more towards toning, and being healthier for my family and myself! I work better when I'm being held accountable and am being motivated.
I do not know how to add friends, so if you would like a workout, healthy eating and accountability pal, please feel free to add me.
Thank you for reading my post.
I do not know how to add friends, so if you would like a workout, healthy eating and accountability pal, please feel free to add me.
Thank you for reading my post.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397.1K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 457 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.4K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions