Learning Better Habits

tanyaricks377
tanyaricks377 Posts: 7 Member
edited November 2024 in Food and Nutrition
Hello, I am new to MFP and am enjoying the app so far. My goal is to learn better eating habits, becoming more active so I can become healthier. I would like to lose some weight during this transition, however, my goal is more towards toning, and being healthier for my family and myself! I work better when I'm being held accountable and am being motivated.

Thank you for reading my post!

Replies

  • AriesGal329
    AriesGal329 Posts: 236 Member
    Way to be! Getting started is the hardest part
  • Unknown
    Unknown
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  • runwithtoppa
    runwithtoppa Posts: 50 Member
    Snap!
    I recently started, and my aim is also to tone up, rather than just lose weight.
    I eat a bigger variety of foods now, I drink more water, I am running more efficiently and I just brought some dumbbells to help give my muscles a work out, in a bid for them to burn up that last bit of stubborn belly fat!

    Two weeks in and I am already feeling so much more fitter :)

    Welcome to the forum, and best of luck to you :smile:
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