BFBM dvd.....

Banish Fat Boost Metabolism :

Left my body SOOO sore this morning!!! Could barely move. What a great at home work out, 45 mins of cardio! Gosh it felt good to be sore. Anyone else done the dvd? Any good results?

I think im going to get the results i've been wanting for a while now with this. Well, off I go to work it out!

Replies

  • RedRita32
    RedRita32 Posts: 321 Member
    Oh yeah I'm feeling it too! :) lol I've been doing it this pass week after finishing the 30 day shred...I've been looking for a support group for BFBM but haven't found one...or anyone else that's doing the video...:( you want to be friends? :flowerforyou: I get mine from YouTube..Lol