We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

BFBM dvd.....

AlbaAngel25
AlbaAngel25 Posts: 484 Member
edited January 27 in Fitness and Exercise
Banish Fat Boost Metabolism :

Left my body SOOO sore this morning!!! Could barely move. What a great at home work out, 45 mins of cardio! Gosh it felt good to be sore. Anyone else done the dvd? Any good results?

I think im going to get the results i've been wanting for a while now with this. Well, off I go to work it out!

Replies

  • RedRita32
    RedRita32 Posts: 321 Member
    Oh yeah I'm feeling it too! :) lol I've been doing it this pass week after finishing the 30 day shred...I've been looking for a support group for BFBM but haven't found one...or anyone else that's doing the video...:( you want to be friends? :flowerforyou: I get mine from YouTube..Lol
This discussion has been closed.

Categories