My 6 months success :D 15Kgs down + Pictures
![Hybrice](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/8e4d/bdce/1b58/a69b/aaef/71bd/acdd/38921d635a6e249c38d0ba1298ee9303f929.jpg)
Hybrice
Posts: 117 Member
Hi all,
Wanted to share my recent NSV as well as my scale victory, just compared todays photo of me vs 6 months ago and, well....look!
![125_VS1123.png](http://s8.postimg.org/kpsngd0k5/125_VS1123.png)
I've been doing charity runs (5/10km) frequently as well as hitting the gym and weightlifting to retain/build muscle while burning fat, I've dropped 15Kgs in total (although likely more fat than that as my muscles are now bigger than ever) I'm down 9% body fat and still going, so happy!
Noticeable?
Wanted to share my recent NSV as well as my scale victory, just compared todays photo of me vs 6 months ago and, well....look!
![125_VS1123.png](http://s8.postimg.org/kpsngd0k5/125_VS1123.png)
I've been doing charity runs (5/10km) frequently as well as hitting the gym and weightlifting to retain/build muscle while burning fat, I've dropped 15Kgs in total (although likely more fat than that as my muscles are now bigger than ever) I'm down 9% body fat and still going, so happy!
Noticeable?
0
Replies
-
Awesome0
-
Great job! Yes you can see less of a belly and cheeks!
Keep it going!0 -
Great job!0
-
Really shows in your face too. You look healthier.0
-
Great job!0
-
Definitely noticeable! Super job!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!