My 6 months success :D 15Kgs down + Pictures
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Hybrice
Posts: 117 Member
Hi all,
Wanted to share my recent NSV as well as my scale victory, just compared todays photo of me vs 6 months ago and, well....look!
I've been doing charity runs (5/10km) frequently as well as hitting the gym and weightlifting to retain/build muscle while burning fat, I've dropped 15Kgs in total (although likely more fat than that as my muscles are now bigger than ever) I'm down 9% body fat and still going, so happy!
Noticeable?
Wanted to share my recent NSV as well as my scale victory, just compared todays photo of me vs 6 months ago and, well....look!
I've been doing charity runs (5/10km) frequently as well as hitting the gym and weightlifting to retain/build muscle while burning fat, I've dropped 15Kgs in total (although likely more fat than that as my muscles are now bigger than ever) I'm down 9% body fat and still going, so happy!
Noticeable?
0
Replies
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Awesome0
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Great job! Yes you can see less of a belly and cheeks!
Keep it going!0 -
Great job!0
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Really shows in your face too. You look healthier.0
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Great job!0
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Definitely noticeable! Super job!0
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