Size 22 down to a 12 in 12 months

valerietinker

_Butterflies_And_Chaos_

Wow.... what a change!! Congrats on your loss

Chasity6

Great job you look amazing!

jules6669mfp

Great job. You look amazing.

reader404

Fantastic!

mcpostelle

Amazing!!! Size 22 to size 12 is a huge jump! This gives me hopes I can get past size 16.

CarrieA180

Wonderful results! Congrats!

SynflowerMom

Fabulous

110challenge

Congratulations!!!!!! Great work! (and your tummy looks awesome, super motivating for me as I started as a size 22!)

rebeccaEsmith

Go girl!

valerietinker

gettingfitat54.wordpress
No shakes or diet pills
Just got a PT and he showed me how to enjoy the gym

MyChocolateDiet

22size? Kilos?/ happy!!!!http://community.myfitnesspal.com/en/discussion/10239936/i-am-tu-want-friend-pleas-add-thank-you#latest happy!!!!

valerietinker

110challenge wrote: »

Congratulations!!!!!! Great work! (and your tummy looks awesome, super motivating for me as I started as a size 22!)

110challenge wrote: »

Congratulations!!!!!! Great work! (and your tummy looks awesome, super motivating for me as I started as a size 22!)

Hi, thanks,
It looks quite wrinkly now but as iv list more and I am 55 so it needs some attention next yr.
If you get time read my blog
gettingfitat54.wordpress.com
Xx

valerietinker

MyChocolateDiet wrote: »

22size? Kilos?/ happy!!!!http://community.myfitnesspal.com/en/discussion/10239936/i-am-tu-want-friend-pleas-add-thank-you#latest happy!!!!

valerietinker

Hi
I weight 15 stone 5 pounds
Only a 5ft tall and have been large for 30 yrs
Just read my blog
gettingfitat54.wordpress.com
Val x

valerietinker

110challenge wrote: »

Congratulations!!!!!! Great work! (and your tummy looks awesome, super motivating for me as I started as a size 22!)

Thanks
I really had to do something, been big for 30 yrs and had enough. Done lots of diets but I wanted to get fit
Please if you get time read my blog
gettingfitat54.wordpress.com
Val x

valerietinker

mcpostelle wrote: »

Amazing!!! Size 22 to size 12 is a huge jump! This gives me hopes I can get past size 16.

Thank you
This is how I did it
gettingfitat54.wordpress.co.uk
Val x