Is the calorie burn calculation accurate
jacobburch075
Posts: 193 Member
Is the calorie burn calculation accurate
0
Replies
-
Or at least close0
-
"the" calorie burn ? Like all TDEE estimators it'll be within about 10% for about 2/3 of people. Treat it as a start point and if you gain or lose at a different rate you can tweak accordingly.0
-
Ok thanks0
-
It seems 30% high to me
The cycling calorie burns are even worse,Ike 40% too high or more.0 -
I cut whatever it estimates in half to be on the safe side.0
-
You mean the exercise database?
No, it's awful
Best advice: take 50% and judge against your weight loss across 6-8 weeks0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 416 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions