Wanting to check in
Options
DebraBenefield
Posts: 8 Member
Hi my name is Debra B. I am 58 years young. I started on my journey in October of 2014. My weight had spirald out of control on a 5/2" body. I have been with My fitness pal since then and
have logged in everyday. I went to the gym-boring. My sister decided to take this journey with me, that was a God send. We go to the gym religiously every other day. We also decided to hire a personal trainer. I have lost 30lbs so far. My first weigh in was at 190lbs, so far I am 160lbs, looking different and feeling good!!! Now it's all about clean eating and exercising. We no longer have a personal trainer, but we are in the gym every other morning at 5:30 am. My desired weight is 140lbs. Please wish me luck. This is not an easy journey.
have logged in everyday. I went to the gym-boring. My sister decided to take this journey with me, that was a God send. We go to the gym religiously every other day. We also decided to hire a personal trainer. I have lost 30lbs so far. My first weigh in was at 190lbs, so far I am 160lbs, looking different and feeling good!!! Now it's all about clean eating and exercising. We no longer have a personal trainer, but we are in the gym every other morning at 5:30 am. My desired weight is 140lbs. Please wish me luck. This is not an easy journey.
0
Replies
-
Good luck and keep active. A lot of walking is easy and key.
Neil0 -
Good luck honey if you need some motivation and cheering up, MFP friends are always here )0
-
Check it out!0
-
Im got a similar journey im 160 and want to be 140. Well done for how far you've come!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 938 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions