Weighing in
devildogheath
Posts: 40 Member
When is the best time of the day to weigh myself in?
0
Replies
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Probably morning when you are completely empty.0
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When you first wake up after you go to the bathroom.0
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first thing in the morning after the toilet, before breakfast, naked.0
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Awesome, Thx makes sense. Most consistent.0
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devildogheath wrote: »Awesome, Thx makes sense. Most consistent.
That's the key. Consistency.
I weigh when I get home from work, but I have a very consistent time and hydration pattern that I know is accurate enough to be useful. I fast until I get home, so my only intake is water/tea prior to weighing.0 -
Best when you wake up . However the thing is if your checking daily is to keep the time consistent every day0
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