severe constipation due to pain medication

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  • mccindy72
    mccindy72 Posts: 7,001 Member
    becalee26 wrote: »
    Fiber one honey clusters have 10 grams of fiber. I have had constipation issues for years and refuse to take anything for it because I feel like that has worse consequences down the road.

    That's not very much fiber, overall, for the day. And when you add fiber to your diet to help with constipation, you need to add plenty of water as well, or you can worsen the problem.
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