Weekends are killing me!
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I have the same problem sometimes and love the suggestions here. I try to eat only the things I really really want and in moderation. I no longer have to finish my plate and get uncomfortably full.0
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I shave off 100 calories from my daily goal during the week to give me an extra 600 on the weekend. Then I pack cucumbers and peppers and carry them everywhere. I eat and drink what others drink. But I snack on mine own stuff too and I do not care what anyone thinks. I'm not going to be trying to lose these last 5-10 pounds for another freaking year.0
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I would second bringing a lower-calorie dish. That way, you can log a portion of it beforehand and just eat what you bring. (If not, though, a burger or cheeseburger without a bun is my go-to lately.) You might also try a glass of wine or two instead of beer, or bring some nice light beer for you (and others) to enjoy.0
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