Paleo

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fitissexiest
fitissexiest Posts: 34 Member
in Getting Started
Does anyone here eat paleo? I did for the longest time and felt great. I fell off that wagon and need to get back on!

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  • azwelling
    azwelling Posts: 2 Member
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    I do a little paleo/low carbing. I think it's the most efficient way to lose weight and really feel good.
  • flippy1234
    flippy1234 Posts: 686 Member
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    Yep, I do Paleo. However, I am not super strict all of the time. It's hard to sustain.
  • Tedebearduff
    Tedebearduff Posts: 1,155 Member
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    fitissexiest wrote: »
    Does anyone here eat paleo? I did for the longest time and felt great. I fell off that wagon and need to get back on!

    Probably the best I ever felt was following a modified paleo meal plan. I just went back to it the other day!! can't wait to feel better.

    I also lost 172lbs doing paleo, however like I said earlier it was modified a bit. I ate beans and probably a couple other things.

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