21 day fix
Pricesseve
Posts: 4 Member
hi. Anyone doing the 21 day fix??? Just finished my first round, getting ready to start my second round. Looking for fellow 21 fixers.
0
Replies
-
Hey! I'm 6 days in my first round! Loving it so far. What were your results after round 1?0
-
I love it. I'm down 9lbs and 5 inches all around0
-
Starting round 2 right away0
-
What is the 21 day fix? I just started reading the message boards and I have heard it mentioned several times.0
-
I'm on Day 1 today! I've done the program before, ready to get focused again.0
-
refuse2lose2006 wrote: »What is the 21 day fix? I just started reading the message boards and I have heard it mentioned several times.
Very expensive Tupperware from BeachBody. They will also try to sell you their meal replacement shakes (Shakeology).
Basically it's a copy of Weight Watchers original exchanges program. For example if you are on 1200-1499 calories a day you get 3 green containers of veggies, 2 purple containers of fruit.....like that. It's supposed to simplify weighing & measuring.
The info is all over Pinterest.....you can make your own containers, you don't need to pay for the set. Unless you want the workout DVDs.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions