DVD Workout Similar to Chalean Extreme Burn Intervals?

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kls13la
kls13la Posts: 380 Member
edited January 27 in Fitness and Exercise
I love Burn Intervals from the Chalean Extreme set -- it is one of my favorite workouts to do. I really love the combination of the cardio with the light weights that does not include doing circuits. (I sometimes get tired of doing the same thing two or three times in a row.) Can anyone recommend a similar workout? (I'd like some variety! :smile: )

(I already own most of the Jillian Michaels DVDs, and although I love them, I'm looking for something that isn't circuit training.)

Replies

  • jennifershoo
    jennifershoo Posts: 3,198 Member
    Bump!

    I have the same question.
  • jaz050465
    jaz050465 Posts: 3,508 Member
    I'm confused. Surely burn intervals IS a type of circuit training!!!

    Have a look at JNL Fusion. Also CathebFriedrich stuff.
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