We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

NEED TO LOSE WEIGHT

X4change53
X4change53 Posts: 3 Member
edited November 2024 in Motivation and Support
HAVE TO GET MY MIND RIGHT NEED SOME SUPPORT AND I WILL DO THE SAME.... LETS DO THIS

Replies

  • TnTWalter
    TnTWalter Posts: 345 Member
    You can do it. The first step is the hardest. log everything. measure everything. if you can get a food scale, even better. move more eat less. you got this!
  • mbaker566
    mbaker566 Posts: 11,233 Member
    you got this.
    log your food and read all the forum stickies :)
  • adsaylor
    adsaylor Posts: 36 Member
    Are you doing a workout program?
This discussion has been closed.

Categories