Cize!!

bregano627

I just started Cize last week! I'm not a dancer and I dont really like zumba, but something about this workout program has me hooked! It's so much fun! He makes it so easy to learn each move and puts them together to create a fun dance routine! I'm literally dripping sweat once I'm done! I'm hoping once I'm done with Cize that I'll do T25 after!

mindolla

Hi,
I wanted to ask some questions about this... How much actual jumping is there? I want to try it but currently I live upstairs and am pretty heavy so I feel like I can't jump up and down on my floor and be respectful to my neighbors

flint3000

There are jumps... There's a move called "trips" and some jumping jack style stuff. I'm only on the third routine, so I'm not sure what else there is. But I wouldn't let that stop you. Modify it to fit your needs. Its a lot of fun!

CrystalLaureano

I'm in week 3 and will also be doing T25 next!!

_Waffle_

My cize is a 38" waist. I'm really hoping to get this down to a 36" by fall.