Completing diary

linzi155

Hi. I hope someone can help. I am not able to complete my daily diary I press the button but it'll not save and just take me back to the diary and nothing is showing on the news feed. Any one got ideas. I have checked my settings also

StaciMarie1974

How many calories have you logged for the day? If too low, MFP won't let you post to the feed for fear that you'd be encouraging others to eat an unsafe level.

linzi155

Yesterday I had 356 remaining having used 844.

kami3006

If it's under 1000 for the day then you can't "compete entry". It saves regardless of that though. You just don't get the weight loss projection and feed post.

farfromthetree

you only ate 844 calories? If this is correct it is neither sustainable nor healthy. Do some research in how many calories you need to lose 1-2 lbs/week (even 2 is alot but I am not sure what your starting weight is) Do not undereat. It will lead to failure in the long run, that I can promise you. If you would like help with that number, feel free to message me!

linzi155

Thanks for all your comments. I have been cutting back on on my intake but I'm not hungry or starving myself. I'm struggling to find things that will take me to the 1200 allowance

RuNaRoUnDaFiEld

Have a banana and an apple or something.

diannethegeek

http://community.myfitnesspal.com/en/discussion/10142490/a-list-of-calorie-dense-foods/p1

kami3006

diannethegeek wrote: »

http://community.myfitnesspal.com/en/discussion/10142490/a-list-of-calorie-dense-foods/p1

Was just searching for that link.

diannethegeek

kami3006 wrote: »

diannethegeek wrote: »

http://community.myfitnesspal.com/en/discussion/10142490/a-list-of-calorie-dense-foods/p1

Was just searching for that link.

It's included in the "must read" post at the top of Food and Nutrition if you ever need to find it again

kami3006

diannethegeek wrote: »

kami3006 wrote: »

diannethegeek wrote: »

http://community.myfitnesspal.com/en/discussion/10142490/a-list-of-calorie-dense-foods/p1

Was just searching for that link.

It's included in the "must read" post at the top of Food and Nutrition if you ever need to find it again

Ty

Reprocess

Already been said. But might as well repeat it. If your intake is under 1000 it will not be published to your wall as Myfitness takes the intake to be too low and unhealthy to be completed. The data is still saved however.

linzi155

Thank you will look at the list