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refuse2lose2006
Posts: 17 Member
Howdy everyone,
I’ve been using MyFitnessPal on and off for the past year and just started using the message board feature. My goal is to work towards a more tone body. Since November 2014, I have been lifting weights at least 3 times a week with a couple of actives of cardio each week. I have gained some muscle mass since November, but I still have a doughy physique in the abdominal region. I want to be more consistent with this app to be able to lose a couple of inches around my waist while maintaining the muscle mass I have already built.
If you have any advice towards my goal, I would love to hear it! Thank you for your time.
-refuse2lose2006
I’ve been using MyFitnessPal on and off for the past year and just started using the message board feature. My goal is to work towards a more tone body. Since November 2014, I have been lifting weights at least 3 times a week with a couple of actives of cardio each week. I have gained some muscle mass since November, but I still have a doughy physique in the abdominal region. I want to be more consistent with this app to be able to lose a couple of inches around my waist while maintaining the muscle mass I have already built.
If you have any advice towards my goal, I would love to hear it! Thank you for your time.
-refuse2lose2006
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