I'm Back

Started a weight loss journey last year and lost 60lbs and reached my goal weight of 135. Im only 5'2" so i want to start losing weight agai. I'm at 132 now, my new goal is 115. I need advice for healthy, low cal meals and snacks as im in college and i work so i dont have time for much else.

Replies

  • Sean_TheITGuy
    Sean_TheITGuy Posts: 67 Member
    Welcome back. You're on the last leg of your journey. Clearly you already know what you're doing, so keep doing it!

    Snacks can be as easy as picking up a bag of baby carrots from the cooler at the grocery store. I get one of those and when I get the urge to go to the vending machine for a candy bar, force myself to drink some water and eat a handful of carrot sticks. I realize afterwards that I didn't really need that candy bar.
  • barbecuesauce
    barbecuesauce Posts: 1,771 Member
    Congrats on your losses so far! There are a lot of recipes in the recipe forum. I find batch cooking works to save time.