Help ignoring craving and university emotions?
keiranloucas
Posts: 19 Member
Hey guys, I recently got down to 60 kilos on another app, but decided to join up to myfitnesspal instead.
I kind of went crazy on food intake this past month cause of university and changing the app, and i gained three kilos, and I'm wondering if anyone has any useful tips on ignoring food cravings or what to do with food cravings?
Also, any tips to lose weight 'easier'?
I kind of went crazy on food intake this past month cause of university and changing the app, and i gained three kilos, and I'm wondering if anyone has any useful tips on ignoring food cravings or what to do with food cravings?
Also, any tips to lose weight 'easier'?
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