Help ignoring craving and university emotions?
Options
keiranloucas
Posts: 19 Member
Hey guys, I recently got down to 60 kilos on another app, but decided to join up to myfitnesspal instead.
I kind of went crazy on food intake this past month cause of university and changing the app, and i gained three kilos, and I'm wondering if anyone has any useful tips on ignoring food cravings or what to do with food cravings?
Also, any tips to lose weight 'easier'?
I kind of went crazy on food intake this past month cause of university and changing the app, and i gained three kilos, and I'm wondering if anyone has any useful tips on ignoring food cravings or what to do with food cravings?
Also, any tips to lose weight 'easier'?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.8K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 452 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions