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About to turn the big 50 in October and i need to loose 26.9 more pounds...
cleothecat1
Posts: 3 Member
For anyone out their that can give advise would be a great help...
0
Replies
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Eat less calories than you burn.
It really is that simple.
It's not always EASY, but it is SIMPLE.0 -
27 lbs in about 6 weeks? ... That would be tough. Your ticker says 20 lbs left, too, just FYI.
Have you read these?
http://www.myfitnesspal.com/topics/show/1175494-a-guide-to-get-you-started-on-your-path-to-sexypants
http://www.myfitnesspal.com/topics/show/1234699-logging-accurately-step-by-step-guide0 -
Happy birthday!
Hard time deadlines aren't a good idea. That's just extra stress and can lead to disappointment despite success.
Eat fewer calories than your body uses and you'll eventually get there.0
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