25 days with a personal trainer and 12lbs down!!!
rebekahstrachan3
Posts: 30 Member
12lbs down in 25 days!!!
I have been doing weights 3-4 times a week with a personal trainer and a little bit of cycling when I have time. Also the trainer put me on a diet plan of 50/25/25 at 1500 calories. I've been trying to avoid gluten as well because I was so bloated
I was quite apprehensive at first as I really didn't think I would have been able to loose weight this fast and I am gobsmacked with the results for such a short period.
What has everyone else been doing?? and any progress pics??
I have been doing weights 3-4 times a week with a personal trainer and a little bit of cycling when I have time. Also the trainer put me on a diet plan of 50/25/25 at 1500 calories. I've been trying to avoid gluten as well because I was so bloated
I was quite apprehensive at first as I really didn't think I would have been able to loose weight this fast and I am gobsmacked with the results for such a short period.
What has everyone else been doing?? and any progress pics??
-1
Replies
-
Great job!0
-
Wow, look at your waist! That's phenomenal!0
-
Awesome!0
-
So inspirational and encouraging you are<3--super-duper GREAT job!!!!0
-
Wow. Your really doing great!0
-
Wow, you are doing so good. Keep it up.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!