Weight issue.

karrysalexi
karrysalexi Posts: 62 Member
edited November 2024 in Food and Nutrition
I am currently five foot six and 151lbs. I still have a stomach after coming down from 175lbs. My diet has not been on point but I honestly ate way less. Now I am unsure what to do? Should I bulk to build muscle? Or keep cutting?

Replies

  • barbecuesauce
    barbecuesauce Posts: 1,771 Member
    Same height, 22 pounds less, still have a tummy. I am currently recomping, but as I recall, I had a bit of a tummy when I was 114 too.

    But get the logging on point if you want to recomp or cut.
  • jemhh
    jemhh Posts: 14,261 Member
    Same height but a few pounds less. I would keep losing. Take a maintenance break if needed but if you are at all prone to holding weight in your belly, you'll need to cut more fat.
  • karrysalexi
    karrysalexi Posts: 62 Member
    Forgot to mention I am a male.
  • barbecuesauce
    barbecuesauce Posts: 1,771 Member
    karrysalexi wrote: »
    Forgot to mention I am a male.

    Well, I would check out the recomp thread in the maintenance forum since you don't have that much more that you can lose.
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