tips to go from 8% to 6%

spartanrespect
spartanrespect Posts: 6 Member
edited November 2024 in Health and Weight Loss
I'm Dave and I'm working on cutting. Any helpful tips to go from 8% to 6%??

Replies

  • jemhh
    jemhh Posts: 14,261 Member
    If you're at 8% it seems like you would know how to get to 6%. Why do you want to be at 6% and how did you determine you're currently at 8% body fat?
  • Packerjohn
    Packerjohn Posts: 4,855 Member
    Agree with the above. If you are at 8% you're in pretty rare air. Might be better to look for info on a competitive bodybuilding site.
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