Need TIPS for cinching my waist and pulling in my lower abs?
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![winterandkira](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/ad85/1c60/c2e6/89ae/8dd1/82b7/e3bd/0a7652b6a522bfae9c2c5d6ea78645463367.jpg)
winterandkira
Posts: 4 Member
Hi I'm 5.5" 135lbs and I exercise 3-4 times a week at the gym. I'm trying to get rid of my mommy pouch and tighten my middle. hELP!
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Abs are made in the kitchen.
read this
http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p10
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