September 2015 Weight Loss Challenge

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  • crystallee85
    crystallee85 Posts: 50 Member
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    Name: crystal
    Age: 29
    Height: 5'5"

    Start Weight (1st September): 157
    Goal Weight (1st October): 150

    1st September:157
    8th September: 155.4
    15th September:
    22nd September:
    29th September:
    1st October:

    Weight lost/gained this week: -1.6
    Weight lost/gained this month: -1.6

    Successes/struggles this week: Fit in lots of good workouts, including a jog which I haven't done in ten years and it showed! Spent time with friends and on dates all weekend which included liquor and food. I managed to stay under my calorie goal everyday but it was not easy.
  • __rafael
    __rafael Posts: 8 Member
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    Name: Rafael
    Age: 27
    Height: 5'9"


    Start Weight (1st September): 102.8 kg
    Goal Weight (1st October): 99.8 kg


    1st September: 102.8 kg
    8th September: 101.8 kg (1.0 kg)
    15th September:
    22nd September:
    29th September:
    1st October:


    Weight lost/gained this week: 1.0 kg
    Weight lost/gained this month: 1.0 kg


    Successes/struggles this week:
  • VanderB_55386
    VanderB_55386 Posts: 14 Member
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    Name: Beth
    Age: 48
    Height: 5'6
    Start Weight: 220
    Goal Weight 210 (October 1st)

    1st September: 220 (not started yet)
    8th September: 220
    15th September:
    22nd September:
    29th September:
    1st October:

    Weight lost/gained this week: 0
    Weight lost/gained this month: 0

    Not drinking will be very hard for me but I think hugely important in this journey/lifestyle change.
  • thetigers
    thetigers Posts: 111 Member
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    Name: grrrrrrr roar grrr
    Height: 5ft 0"

    Start Weight (1st September): 11st 5lb (159lb)
    Goal Weight (1st October): 11st 0lb (154lb)

    1 September: 159
    8 September: 157
    15 September:
    22 September:
    29 September:
    1 October:



    Weight lost/gained this week: -2lb
    Weight lost/gained this month: -2lb

    Successes/struggles this week: Happy with this weeks loss as have now lost all the additional holiday pounds.
    I've tried really hard this week .... so totally deserve it!
  • rbotlove
    rbotlove Posts: 19 Member
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    Name: Rachel
    Age: 23
    Height: 5'9

    Start weight (1st September): 230lbs
    Goal weight (1st October ): 218lbs

    1st September: 230lbs
    8th September: 228lbs
    15th September:
    22nd September:
    29th September:
    1st October:

    Weight loss/gain this week: 2lbs
    Weight loss/gain this month: 2lbs

    Successes/struggles: feel stronger
  • joinn68
    joinn68 Posts: 480 Member
    edited September 2015
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    Name: Joinn
    Age: 38
    Height: 5'7"

    Start Weight (1st September): 225.6
    Goal Weight (1st October): 215.5

    1st September:225.6
    8th September: 221.8
    15th September:
    22nd September:
    29th September:
    1st October:

    Weight lost/gained this week: -3.7 lbs
    Weight lost/gained this month: -3.7 lbs

    Successes/struggles this week: Skipped two exercise sessions last week (out of 4)... Need to find back motivation to go to the gym on my own
  • joinn68
    joinn68 Posts: 480 Member
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    2zzjay wrote: »
    Name:Joe

    Successes/struggles this week: I continue to over eat by 2000 calories per day the whole week. I am not drinking enough water. I am addicted to eating junk food and fast food.

    Have you tried lower cal version of food you like? (without cutting the food out of your diet)... Just a tiny little bit less of one ingredient for exemple if you are cooking?
  • firststepformefal
    firststepformefal Posts: 180 Member
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    Name: Frances
    Age: 57
    Height: 5'8"

    Start weight Sept. 1: 220.4
    Goal weight: 213

    1st Sept: 220.4
    8th Sept: 222.2
    15th Sept:
    22nd Sept:
    1st Oct:

    Weight lost/gain this week: +1.8
    Weight lost/gain this month: +1.8

    Successes/struggles this week: Went out to lunch at Smitty's. Planned the night before what I would have. Stayed within calorie goal for the day.
    Mom came back from Victoria. Cookies and snack crackers are left on counter. Ate too much of them.
  • ElizabethFuller
    ElizabethFuller Posts: 352 Member
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    Name: Liz
    Age: 59
    Height: 5'6"
    Start Weight (1st September): 68.8kg (151lb)
    Goal Weight (1st October): 65kg (143lb)

    1st September: 68.8kg (151lb)
    8th September: 67.8 (149lb)
    15th September:
    22nd September:
    29th September:
    1st October:

    Weight lost/gained this week:1kg (2lb)
    Weight lost/gained this month: 1kg (2lb)

    Successes/struggles this week: Struggle:I went back to work after the summer break and there was a sandwich/cake buffet – I have no self control and ate too many of the bite sized cakes, so cross with myself. Success: I have measured and logged ALL my food this week!
  • SeriouslySta
    SeriouslySta Posts: 458 Member
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    Name: Elizabeth
    Age:50
    Height: 5' 7 1/2"

    Start Weight (1st September): 203
    Goal Weight (1st October): 198

    1st September: 203
    8th September: 202.4
    15th September:
    22nd September:
    29th September:
    1st October:

    Weight lost/gained this week: -0.6
    Weight lost/gained this month: -0.6

    Successes/struggles this week:
    Struggles: Looking for a 'whoosh,' but it hasn't happened, yet.
    On the 'Successes' side: Keeping with it. What more can I ask?!?
  • lynclark21
    lynclark21 Posts: 27 Member
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    Name: Lynette
    Age : 36
    Height : 5'4"

    Start Weight September 1st: 219 lbs
    Goal Weight October 1st: 210 lbs

    1st September: 219 lbs
    8th September: 222lbs
    15th September:
    22nd September:
    29th September:
    1st October:

    Weight lost / gained this week: +3 lbs :(
    Weight lost / gained this month:+3lbs

    Successes / struggles this week:

    I went to Disney this past weekend and ate way to much! Hopefully it's just bloating from all the sodium. IM SURE the turkey leg and dinner I had at Raglan Road was loaded with sodium!

    Oh well hopefully I will get back on track this week!
  • SamandaIndia
    SamandaIndia Posts: 1,577 Member
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    Chabela53 wrote: »
    I am definitely in! How do you make a bookmark?

    Name: Sherryl
    Age: 61
    Height: 5'3"

    Start Weight (1st September):
    Goal Weight (1st October):

    1st September:
    8th September:
    15th September:
    22nd September:
    29th September:
    1st October:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:

  • SamandaIndia
    SamandaIndia Posts: 1,577 Member
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    Name: Samanda
    Age: mid 40's
    Height: 164 cm or 5ft 4inches

    Start Weight (1st September): 67kg
    Goal Weight (1st October): 65 kg

    1st September: 67 kg
    8th September: 66.9kg
    15th September:
    22nd September:
    29th September:
    1st October:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week: started online support /feel tired n have a cold
  • madcat444
    madcat444 Posts: 38 Member
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    Name: Fiona
    Height: 157cm


    Start Weight (1st September): 60.7kg
    Goal Weight (1st October):62kg

    1st September: 60.7kg
    8th September: 60.8kg
    15th September:
    22nd September:
    29th September:
    1st October:

    Weight lost/gained this week: +0.1kg
    Weight lost/gained this month: +0.1kg

    Successes/struggles this week: Pretty sure this is water weight as been hitting it hard at the gym and the old muscles are aching so I'm guessing they're retaining some water so not sweating it - no pun intended! :smiley:
  • lesaw01
    lesaw01 Posts: 207 Member
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    Name: Lesa
    Age:54
    Height: 5'5"

    Start Weight (1st September): 192.6
    Goal Weight (1st October): 185

    1st September: 192.6
    8th September: 195.3
    15th September:
    22nd September:
    29th September:
    1st October:

    Weight lost/gained this week: +2.70
    Weight lost/gained this month:+2.70

    Successes/struggles this week: After a long weekend of over indulging I have added 2.7 lbs. Hopefully after a couple of days of my regular water drinking and correct eating I will at least be back where I started at.
  • Louz163
    Louz163 Posts: 243 Member
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    Name: Laura
    Age: 27
    Height: 5ft 7

    Start Weight (1st September):157
    Goal Weight (1st October):150

    1st September: 157
    8th September: 155
    15th September:
    22nd September:
    29th September:
    1st October:

    Weight lost/gained this week: 2lbs
    Weight lost/gained this month: 2lbs

  • Richard_CW
    Richard_CW Posts: 6 Member
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    Name: Richard
    Age: 28
    Height: 5'11

    Start Weight (1st September): 170
    Goal Weight (1st October): 165

    1st September: 170.2
    8th September: 169.6
    15th September:
    22nd September:
    29th September:
    1st October:

    Weight lost/gained this week: -0.6
    Weight lost/gained this month: -0.6

    Successes/struggles this week:
    I went hiking 15 miles on Friday, Saturday and Sunday, and I feel fantastically sore today. At the same time, I ate back almost all the “bonus” calories all that exercise gave me, and I didn’t manage to lose that pound this week. This week is off to a good start, hopefully I can make up the lost time before my check-in next week!
  • Qvr11
    Qvr11 Posts: 12 Member
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    Sept.1- 181 lbs
    Oct.1 Goal - 178 lbs
    Goal Weight -150lbs
  • corasam
    corasam Posts: 12 Member
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    Name: Sam
    Age:48
    Height: 5'4"

    Start Weight (1st September): 186
    Goal Weight (1st October): 175

    1st September: 186
    8th September: 182
    15th September:
    22nd September:
    29th September:
    1st October:

    Weight lost/gained this week: lost 4 lbs :-)
    Weight lost/gained this month: lost 4 lbs so far :-)

    Successes/struggles this week: I had actually lost 7 lbs by Saturday, but gained 4 lbs back over the weekend. However I have already lost 1 of those lbs because I got right back on track after cheating on Saturday. :-)
  • Smoothroz
    Smoothroz Posts: 77 Member
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    Name: Smoothroz
    Age: 58
    Height: 5'6

    Start Weight (1st September):221
    Goal Weight (1st October):211

    1st September:221
    8th September:221
    15th September:
    22nd September:
    29th September:
    1st October:

    Weight lost/gained this week:0
    Weight lost/gained this month:0

    Successes/struggles this week: I need to change up my exercise routines.

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