HRM during running/walking

frenkinstein
frenkinstein Posts: 37 Member
edited January 27 in Fitness and Exercise
hey guys, so i just got a polar FT4 hrm so i could more accurately see my caloric burn, but i was wondering something. i do the C25K program so my runs are not just running, they are alternating running and walking. Does the HRM still work accurately for this? or do you have to either JUST run or JUST walk?
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