NSV! New OHP goal

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skeo
skeo Posts: 471 Member
edited November 2024 in Success Stories
Hit a new PR today..kinda..lol we were doing over head presses this morning, and usually I stall at about 85lbs, even with a little thrust help. But this time I was able to up the weight to 95lbs to get 1 set of 5 in, will work on controlling the weight more. :/
But in this video the above is 75lbs for 10 and the bottom is 95lbs for 5..#progress

https://youtu.be/GgNfk_fxAVw

Replies

  • kami3006
    kami3006 Posts: 4,979 Member
    edited August 2015
    giphy.gif


    CONGRATS!
  • skeo
    skeo Posts: 471 Member
    Thank you Kami! I also LOOOVE Minions :)
  • rjivory
    rjivory Posts: 51 Member
    Nice!!!
  • skeo
    skeo Posts: 471 Member
    Thanks RJ!
  • IsaackGMOON
    IsaackGMOON Posts: 3,358 Member
    Not trying to be a buzz kill but



    you're using momentum?
  • skeo
    skeo Posts: 471 Member
    edited August 2015
    yeah, I addressed it. Something to work on. I was more stoked on even being able to get it over my head, normally the weight stalls even with a thrust; it's something I am for sure taking note of and will work on.
  • IsaackGMOON
    IsaackGMOON Posts: 3,358 Member
    So it's a push press then.
  • skeo
    skeo Posts: 471 Member
    The top of the video is the standard over head press at 75lbs, the bottom one with the 95lbs is the Push/Press I guess, I didn't know it had a different name. lol
This discussion has been closed.

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