NSV! New OHP goal

skeo

Hit a new PR today..kinda..lol we were doing over head presses this morning, and usually I stall at about 85lbs, even with a little thrust help. But this time I was able to up the weight to 95lbs to get 1 set of 5 in, will work on controlling the weight more.
But in this video the above is 75lbs for 10 and the bottom is 95lbs for 5..#progress

https://youtu.be/GgNfk_fxAVw

kami3006

CONGRATS!

skeo

Thank you Kami! I also LOOOVE Minions

rjivory

Nice!!!

skeo

Thanks RJ!

IsaackGMOON

Not trying to be a buzz kill but



you're using momentum?

skeo

yeah, I addressed it. Something to work on. I was more stoked on even being able to get it over my head, normally the weight stalls even with a thrust; it's something I am for sure taking note of and will work on.

IsaackGMOON

So it's a push press then.

skeo

The top of the video is the standard over head press at 75lbs, the bottom one with the 95lbs is the Push/Press I guess, I didn't know it had a different name. lol