Which calorie burn to go with?

sassypear
sassypear Posts: 8 Member
edited November 23 in Fitness and Exercise
I just finished a 30 minute workout on my spin bike. My HRM (w/ chest strap) said I burned 310 calories during this time. However my bike's calorie tracker only logged 108.

Which one is correct?

Replies

  • kami3006
    kami3006 Posts: 4,979 Member
    HRM is probably closest for spinning. You could split the difference just to be on the conservative side.
  • erimethia_fekre
    erimethia_fekre Posts: 317 Member
    Be happy with the workout and never mind logging it
  • Hornsby
    Hornsby Posts: 10,322 Member
    lmaharidge wrote: »
    Be happy with the workout and never mind logging it

    That's not how MFP works.
  • Hornsby
    Hornsby Posts: 10,322 Member
    sassypear wrote: »
    I just finished a 30 minute workout on my spin bike. My HRM (w/ chest strap) said I burned 310 calories during this time. However my bike's calorie tracker only logged 108.

    Which one is correct?

    I'd split the difference.

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