September Goals
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cogodscountry
Posts: 7 Member
August 27th today, so looking forward to September. I'm 51 years, lost 28.5# with MyFitnessPal and Fitbit HR since Feburary. Goals are to improve BMI and muscle mass at this point. I'm in Colorado and trying to brain storm winter fitness ideals. Love walking my dogs! Anyone have suggestions for snow day work outs?
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I lived in northern Illinois for many years and during the winters I used to cross country ski it burned a lot of calories.0
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Snow shoe great workout
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