Your plate

bone2731

Your plate should look like this

elphie754

My plate looks like how I want it to look.

SarcasmIsMyLoveLanguage

Don't tell me what to do

jemhh

I've tried to do that but my local grocery is always out of purple protein

cityruss

I am not a number, I am a free man!

Kimegatron

Nah

tannibal_lecter

This is bs. Different people have different needs.

IsaackGMOON

u wot m8

Lasmartchika

Mmmmm....pizza!!! Yes please!! My own whole pizza just for me!!

elphie754

jemhh wrote: »

I've tried to do that but my local grocery is always out of purple protein

Hahahahahaha!!!!! How are they with their stock of blue dairy?

maryelgin1988

My plate never looks that way, yet I'm still losing weight?

VintageFeline

Meh. Nonconformist for life. Screw your ideals.

VintageFeline

Strong 8th post though.

VintageFeline

I'm on one now. Why am I putting my fruit with the rest of my savoury food? I don't want gravy on my strawberries, fool!

ki4eld

You're not the boss of me!

Sabine_Stroehm

To be clear, this is what the government, in 2014, thinks your plate should look like. It's a bit different than what they thought a few years ago...with their pyramids.... the next one will have more fats, and fewer carbs. and then who knows what's next.

MY plate: nutrient dense vegetables, healthy fats (nuts, seeds, avocado, etc.), lean protein, some dairy, and legumes, with a spattering of grains. And next to my plate in the evening is wine.

bpetrosky

elphie754 wrote: »

jemhh wrote: »

I've tried to do that but my local grocery is always out of purple protein

Hahahahahaha!!!!! How are they with their stock of blue dairy?

You have to go to the Mos Eisley Kroger.

callsitlikeiseeit

i eat what i want. tonight i had cereal for dinner. so sue me.

AlexisUPenn

Nailed it!

arditarose

Um no. I'll skip the fruit and take a cookie, and double the protein and veg, no grain. Maybe some yogurt for dessert.

kristydi

Someone mentioned pizza?

PaulaWallaDingDong

This was mine tonight.

oh_happy_day

No, it doesn't and it won't. I'm happy with my macros.

Unknown

This content has been removed.

Qskim

NM

Marilyn0924

That's one god-awful china pattern.

Tubbs216

My plates are white. Am I doing it wrong?

NJGamerChick

I have multiple doctors that disagree with you, OP. I trust the tailored advice of my specialists over a generalized statement from the government.

Personally wish this was my plate right now: